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WORKPLACE ANXIETY DVDS
STRESS AND FEAR DVDS
TRAINING VIDEOS
IDEAS AND TRAINING

Workplace Anxiety DVDs, Stress and Fear Training DVDs and Videos

Employees suffering from stress are not as productive as they could be, nor are they as healthy. For the well-being of our employees the workplace should be free of stress and of fear. The workplace should be a safe place to visit and work. And we should strive to help those sufferers even if the stress and anxiety come from home. The products on this page can help reduce stress and fear.


Workplace Anxiety, Stress and Fear Management Training Videos


Workplace Anxiety, Stress and Fear Management Training DVDs


Creating All-Around Wellness - Series - DVD
True wellness involves not only physical health, but mental, emotional, spiritual, social, and environmental well-being, too. An engaging blend of interviews and on-screen text and graphics, this stimulating eight-part series puts it all together. 8-part series, 29 minutes each.

The Series Includes:

  • Promoting Healthy Behavior
  • Achieving Psychosocial Health
  • Coping with Stress
  • Keeping Fit
  • Accepting Life’s Transitions
  • Stemming Violence and Abuse
  • Thinking Globally, Acting Locally about Your Environment
  • Practicing Proactive Consumerism: Healthcare

    Item: PDDC-CAMFMK11395
    Format: DVD
    List Price: $1,799.95

    Purchase Creating All-Around Wellness - Series on DVD for $1799.95.

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    Promoting Healthy Behavior - DVD
    This program introduces the basic concepts of health and wellness, emphasizing that well-being is a multidimensional concept that exerts an ongoing influence throughout one’s life. By promoting an understanding of the factors that affect personal health and an awareness of what can and cannot be controlled, viewers are invited to take a proactive role in their personal health. The value of making smart decisions—so crucial for defending against negative peer pressure—is reinforced by the DECIDE model: Define, Explore, Consider, Identify, Decide, and Evaluate. (29 minutes, color)

    Part of the Series Creating All-Around Wellness

    Item: PDDC-CAMFMK11396
    Format: DVD
    List Price: $309.95

    Purchase Promoting Healthy Behavior on DVD for $309.95.

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    Dealing with Workplace Anxiety and Stress and Fear Training DVDs Videos, stress DVDs, stress management DVDs, stress videos, anxiety DVDs, anxiety videos, fear, stress management DVDs videos, workplace stress anxiety fear DVDs video tapes, coping with fear DVDs, coping with stress DVDs, coping with anxiety DVDs.


    Achieving Psychosocial Health - DVD
    Overall well-being requires not only physical health, but psychosocial health as well. What exactly is psychosocial health, and how is it achieved? This program explains the elements that compose psychosocial health, the internal and external factors that influence it, and methods to enhance it. The importance of taking responsibility for one’s own psychosocial well-being through self-recognition of problems and identification of barriers to meaningful communication is stressed. (29 minutes, color)

    Part of the Series Creating All-Around Wellness Item: PDDC-CAMFMK11397
    Format: DVD
    List Price: $309.95

    Purchase Achieving Psychosocial Health on DVD for $309.95.

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    Coping with Stress - DVD
    A certain amount of stress can actually enhance performance and productivity. However, continually high levels of stress have been linked to all of the leading causes of death in America, including heart disease, cancer, and lung ailments. This program analyzes the role of stress in day-to-day life and in overall physical and mental health. Sources of stress are identified, and techniques for managing stress are suggested. Information on how to improve personal communication—a powerful safety valve—is also provided. (30 minutes, color)

    Part of the Series Creating All-Around Wellness

    Item: PDDC-CAMFMK11398
    Format: DVD
    List Price: $309.95

    Purchase Coping with Stress on DVD for $309.95.

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    Keeping Fit - DVD
    Sedentary jobs and pastimes. Foods high in sugar, fat, and cholesterol. A superabundance of labor-saving technologies. Is it any wonder that a recent study by the Mayo Clinic shows that more than sixty percent of all adult Americans are statistically overweight? This program describes the basic components of physical fitness and the numerous health benefits that derive from regular physical activity while explaining why exercise is helpful in reducing overall health risks. (29 minutes, color)

    Part of the Series Creating All-Around Wellness

    Item: PDDC-CAMFMK11399
    Format: DVD
    List Price: $309.95

    Purchase Keeping Fit on DVD for $309.95.

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    Accepting Life’s Transitions - DVD
    Aging is a series of transitions, some gradual and some abrupt. How do people come to terms with these changes? This program examines the aging process from beginning to end, defining age from the viewpoints of biology, psychology, society, functionality, and the law. The impact of current behaviors and attitudes on one’s future self is also discussed, as well as dying—itself a part of life—and the stages of grieving. In addition, the program addresses the health challenges faced by older Americans and indicates why some seniors cope better than others. (29 minutes, color)

    Part of the Series Creating All-Around Wellness <

    Item: PDDC-CAMFMK11400
    Format: DVD
    List Price: $309.95

    Purchase Accepting Life’s Transitions on DVD for $309.95.

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    Stemming Violence and Abuse - DVD
    The key to reducing violence is understanding its roots. This program offers insights and suggestions that can stop dangerous incidents before they start. Among the topics explored are ways to avoid becoming a victim of campus crime, domestic abuse and the cycle of violence theory as defined by psychologist Lenore Walker, date rape and guidelines for preventing it, the triggers for bias crimes, the factors that influence youth to join gangs, and how to handle sexual harassment in the workplace or at school. (29 minutes, color)

    Part of the Series Creating All-Around Wellness

    Item: PDDC-CAMFMK11401
    Format: DVD
    List Price: $309.95

    Purchase Stemming Violence and Abuse on DVD for $309.95.

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    Thinking Globally, Acting Locally about Your Environment - DVD
    Ozone, groundwater contamination, and hazardous waste disposal are only three of the many ecological hurdles to be jumped in the race to save the Earth. This program investigates the major environmental problems facing the United States today and the possible health hazards associated with each. Contributing factors such as rapid resource depletion and an ever-growing population are considered, as well as positive steps that can be taken by communities and individuals to help reduce the impact of these and other exacerbating factors. (28 minutes, color)

    Part of the Series Creating All-Around Wellness

    Item: PDDC-CAMFMK11402
    Format: DVD
    List Price: $309.95

    Purchase Thinking Globally, Acting Locally about Your Environment on DVD for $309.95.

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    Practicing Proactive Consumerism: Healthcare - DVD
    In a consumer society, smart shopping is a virtue—and in matters of healthcare, it is a necessity. This program seeks to demystify the complexities of America’s healthcare system by offering indispensable information on healthcare organizations and practitioners, types of health insurance, common legal and ethical considerations, and individual rights as a health consumer. Definitions of essential medical terminology are also provided. (29 minutes, color)

    Part of the Series Creating All-Around Wellness

    Item: PDDC-CAMFMK11403
    Format: DVD
    List Price: $309.95

    Purchase Practicing Proactive Consumerism: Healthcare on DVD for $309.95.

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    Get a Life With Loretta LaRoche
    Loretta LaRoche, nationally-recognized speaker on stress management, uses humor and straight talk in a fun, documentary style to present a safe and accessible approach to wellness such as the safest and most effective paths for dieting, stress reduction and exercise. In the program, LaRoche follows four individuals for three months as they try to make healthy changes in their lives. Viewers observe the participants setting clear, concrete goals for themselves at the beginning of the program, then their progress is followed so that viewers can study the obstacles they encounter, both psychological and physical.

    The format is designed to reveal if there is a secret to motivation that will get people from "the knowing" to "the doing." The plan for restoring vigor and health includes: getting motivated, starting exercise one step at a time, reducing stress, maintaining good results and finding a balance in life. Features special guests, including yoga instructor Baron Baptiste. The video also includes a 24-page booklet filled with recipes and fitness tips from Loretta herself and her guests as well as bonus footage.

    60 minutes

    Item #PDDC-VLE0004 $89.95

    You may purchase Get a Life With Loretta LaRoche on VHS for $89.95.

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    Getting a Handle on Stress
    Who is at risk for stress-related diseases, the effects of prolonged stress, and what individuals can do to get a handle on stress are the focus of this program. At Denver’s Institute of Health Management and Stress Medicine, program host Jim Hartz undergoes a stress evaluation test that uses a battery of physical and psychological tests to determine how his blood pressure and heart rate change while he is subjected to physical and mental stress. The goal is to determine whether the subject is a "hot reactor"—someone whose body overreacts to stress. The program explains the effects of stress and how stress can be managed, and visits a stress management course at a Manhattan law firm at which experts teach physical and mental stress-reducing techniques that can be used anywhere and anytime. (26 minutes, color)

    Item: PDDC-BVL1973
    Format: DVD
    List Price: $249.95

    Purchase Getting a Handle on Stress on DVD for $249.95.

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    Getting a Handle on Stress - BE

    Getting a Handle on Stress Training Video

    Getting a Handle on Stress Training Video.Getting a Handle on Stress
    The demands placed on us from day to day are increasing. Learning to deal with stress is critical for your success and happiness. Are you aware of the negative health effects associated with prolonged tension and stress? More importantly, are you aware of how to turn them around and thrive on stress by controlling you mind?


    This program from Business Essentials (BE) also comes with a complete 12 minute breathing exercise video program to help relieve stress and tension.


    Getting a Handle on Stress Training VideoTopics covered include:

  • How long term stress affects individuals
  • Ways to stress proof your body
  • Relaxation exercises
  • Where does stress come from
  • Work issues and making time for you

    This package includes the main program (29 minutes) and the exercise program (12 minutes), Facilitator's Guide, masters and Participant's Workbook (.pdf files).

    Item #PDDC-BEGHOS

    Purchase Price $695.00 for VHS/$795.00 for DVD (specifiy with ordering).

    7 Day Rental Price $200.00 for either VHS or DVD (specifiy with ordering).

    FREE Online Preview!
    This video production has a free downloadable online preview, which runs approximately 3 minutes. To view the preview, Click Here!

    You may rent Getting a Handle on Stress - BE on DVD for $200.00 (Please, call with your training dates - 1-253-759-6639).

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    You may purchase Getting a Handle on Stress - BE on DVD for $795.00.

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    Handling Stress: Today and Tomorrow - DVD
    Stress has been a part of life since the beginning of mankind. Events that occur daily cause different levels of stress for different individuals. The way a person views a situation is directly related to the degree of stress that he or she may feel. This video program helps students identify stressful circumstances and provides ways to manage the pressure that they create. It also explains that while high levels of stress can be harmful, by learning to handle tension by channeling energy to positive feelings, individuals accomplish goals rather then spend time worrying about failure. By knowing how to put events in perspective, students possess a vital tool for managing stress today and tomorrow. A Cambridge Educational Production. One 25-minute video.

    This program includes public performance rights and can only be shipped to North America. It is available in VHS or DVD.

    Item: PDDC-CAMFMK8150
    Format: DVD
    List Price: $309.95

    Purchase Handling Stress: Today and Tomorrow on DVD for $309.95.

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    Headaches - DVD
    Each year, tens of millions of Americans seek treatment for head pain, making headache one of the biggest public health problems facing the nation. In fact, migraines alone cause nearly 200 million workdays’ worth of lost productivity. In this program, doctors from the Beth Israel Deaconess Medical Center join host Kat Carney in a discussion of tension, migraine, and cluster headaches; triggers, such as stress, dehydration, exercise, and food; and the pros and cons of popular medications. Art therapy, biofeedback, Botox injections, and other remedies are addressed as well. A Discovery Channel Production. (50 minutes, color)

    This program includes public performance rights and can only be shipped to North America. It is available in VHS or DVD.

    Item: PDDC-CAMFMK29616
    Format: DVD
    List Price: $309.95

    Purchase Headaches on DVD for $309.95.

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    How Serious Is This?
    Join host and comedienne Loretta LaRoche as she explores the irrational and exaggerated patterns of thinking that cause people to drive themselves crazy. Discuss the common characteristics of self inflicted insanity such as blowing little events out of proportion, predicting suffering and never letting go of past events. Learn how to counter these traumas with proper breathing, letting loose and realizing the simplicity of many problems.

    80 minutes

    Item #PDDC-VLE5706 $89.95

    You may purchase How Serious Is This? on VHS for $89.95.

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    Joy of Stress: How to Prevent Hardening of the Attitude
    Comedienne Loretta LaRoche explores the concept of stress and how it affects the body, mind and spirit. Also, look at how humor can play a positive role in coping with life's irksome moments, from traffic jams to supermarkets. Discover how the role of humor has long been recognized as an indispensable tool for maintaining good health and a sense of well being.

    56 minutes

    Item #PDDC-VLE5708 $89.95

    You may purchase Joy of Stress: How to Prevent Hardening of the Attitude on VHS for $89.95.

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    You may purchase Joy of Stress: How to Prevent Hardening of the Attitude on DVD for $99.95.

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    Mindfulness & Meditation: Stress Reduction
    Jon Kabot-Zinn, stress reduction expert and author, presents his methods for stress reduction that includes techniques to help a person objectively deal with stressful matters in a series of easy exercises and discussions.

    52 minutes

    Item #PDDC-VLE0048 $99.97

    You may purchase Mindfulness & Meditation: Stress Reduction on VHS for $99.97.

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    Overcoming Stress at Work

    Video Package - Purchase $269.95 (Item#PDDC-StressPack)


    • Getting that project done can kill
    • Learn to recognize the danger signals
    Had enough STRESS? ...Ughhh! This training program reveals valuable information about the human mind and body that can help turn you into an "Anxiety Analyst" and control much of the stress you feel everyday at work and at home. Overcoming Stress At Work defines stress, helps you identify your own stresses, teaches you the physical symptoms of stress-and relays positive mental-changing techniques to overcome non-positive stress once and for all.

    This program comes with an integrated video, audio tape, and book.

    First Aid for Stress: 34 Activities for Managing Stress in the Workplace - Activity 3-Ring Binder

    The statistics are staggering. Recent reports estimate job stress will cost United States industry $300 billion annually, as assessed by absenteeism; diminished productivity; employee turnover; and direct medical, legal, and insurance fees. So why are employees so stressed? How can stress be managed - or even translated into something productive? First Aid for Stress provides a starting point to help you better understand stress and identify solutions for individuals, teams, and the organization.

    The First Aid for Stress activities are suitable for both individuals and groups, offering a variety of ways to understand stress, change perceptions and behaviors, and offer support in the workplace. Armed with this essential knowledge about stress, First Aid for Stress is an excellent guide to help you create and develop the stress management solutions your organization needs.

    Purchase This Fantastic Package for $269.95

    IT'S ALWAYS TIME FOR TRAINING - BONUS CD

    The Manual For Relaxed Living - In this interesting manual you'll find straightforward and concise information concerning ways to make your life more relaxed and less stressful. You'll find advice on slowing your mind down and enjoying day to day living.

    BUY THE VIDEO AND RECEIVE THIS CD FOR FREE!

    You may purchase Overcoming Stress at Work for $269.95.

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    Panic Attacks - DVD
    This program shows panic attacks as a symptom of other stress-related conditions—specific phobias, agoraphobia, generalized anxiety disorders—and also as a separate condition. A housewife and businessman tell how panic attacks placed limitations on their daily lives and how they finally sought help and relief. A specialist in behavioral psychotherapy provides professional advice on how to identify panic attacks and what treatments are available. (15 minutes, color)

    This program includes public performance rights and can only be shipped to North America. It is available in VHS or DVD.

    Item: PDDC-CAMFMK6788
    Format: DVD
    List Price: $309.95

    Purchase Panic Attacks on DVD for $309.95.

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    Post-Traumatic Stress Disorder - DVD
    While controversy flares over whether this anxiety-related condition even exists, two men are certain of it based on their own experiences. This program examines the disorder associated with anxiety symptoms experienced following the witnessing of a traumatic event. One man, who witnessed the deaths of his two teenage daughters, and another man shot in an IRA ambush, give highly personal accounts of the behavioral changes experienced as a result of the traumas. An expert from a hospital traumatic stress unit tells why she supports the view that the condition does, indeed, exist. (15 minutes, color)

    This program includes public performance rights and can only be shipped to North America. It is available in VHS or DVD.

    Item: PDDC-CAMFMK6791
    Format: DVD
    List Price: $309.95

    Purchase Post-Traumatic Stress Disorder on DVD for $309.95.

    Quantity:      

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    Relax! You Only Live Once
    Join humor therapist and stress expert Loretta LaRoche in this humorous program that shows how to forget worries by finding the lighter side of even the unlikeliest of situations. Features personal stories and examples, plus solutions to life's little challenges. Part of the multi-volume Fun of Stress Series.

    60 minutes

    Item #PDDC-VLE0003 $89.95

    You may purchase Relax! You Only Live Once on VHS for $89.95.

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    The Science of Stress - DVD
    What is stress and what does it do to us? This program explores the links between stress and illness by staging a day in the life of a lawyer. An endocrinologist, a perinatal psychobiologist, an occupational psychologist, and two psychiatrists observe and comment on his stress factors and the way he handles them. The experts discuss how the "fight or flight response," a result of adrenalin and cortisol secretion triggered by stress, might be appropriate for fleeing from lions but is not a useful reaction in the office and can be detrimental over time. Type A and B personalities are explained, as well as how the ability to manage stress may be determined before birth. A Discovery Channel Production. (50 minutes, color)

    This program includes public performance rights and can only be shipped to North America. It is available in VHS or DVD.

    Item: PDDC-CAMFMK11989
    Format: DVD
    List Price: $309.95

    Purchase The Science of Stress on DVD for $309.95.

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    The Sleep Famine:
    The Effects of Sleep Deprivation and Chronic Fatigue
    - DVD
    What are the consequences of living in a 24/7 world, where sleep is simply not a priority? In this program, researchers from the circadian, neuroendocrine, and sleep disorders section of Boston’s Brigham and Women’s Hospital as well as a broad cross-section of shift workers discuss sleep deprivation and chronic fatigue. Studies involving astronauts, truckers, and teenagers quantify the effects of light and dark on human physiology, long-term fatigue on life span, and tiredness on academic performance. The impact of fatigue on decision-making and the societal implications of time-shifting the circadian clock are also considered. (54 minutes, color)

    This program includes public performance rights and can only be shipped to North America. It is available in VHS or DVD.

    Item: PDDC-CAMFMK11256
    Format: DVD
    List Price: $309.95

    Purchase The Sleep Famine on DVD for $309.95.

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    Stress - Addressing Occupational Stress

    Aim
    To show people the consequences of stress on individuals and the business, and how to avoid it.

    The video
    Cary Cooper, a leading authority on occupational stress, shows that the consequences of stress can be a costly burden to organizations as well as individuals. Cary asks a group of five working managers what is stress and what are its causes, and how do they deal with it in themselves and others. Trainers will be able to get their groups to relate to the experiences on-screen as a first step to tackling stress in their own organization.

    Features and applications:

  • Targeted at all employees, particularly managers and team leaders
  • Promotes clear thinking and awareness of the issues

    Program includes:
    Video (30 mins)
    Guide
    Style: Lecture/masterclass Prices:
    Purchase: $295
    Rental (7 days) $95

    Order #PDDC-ALGSTRESP

    You may rent Stress - Addressing Occupational Stress on VHS for $95.00 (Please, call with your training dates - 1-253-759-6639).

    Quantity:      

    You may purchase Stress - Addressing Occupational Stress on VHS for $295.00.

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    Stress Management - DVD
    Stress Management is a twenty-one minute video which is part of the series, Back to the Basics.

    No more jitters on the first day of work. Back to the Basics is a five-part series designed to introduce young adults to the work world.It addresses the issues of Problem Solving, Conflict Resolution and Etiquette, Communication Skills, Stress Management, and Professional Image.

    Specialists in career planning, organizational behavior, and workplace wellness share their advice on how to navigate the business world successfully.

    A diverse group of young adults also share their experiences in the workforce, giving the viewer a complete look at what works and what doesn’t. The entire series is led by a host who shares information from our research, tests viewers on their current skills, and introduces each of the program’s players.

    After watching these programs, viewers will know how to act and react in any business situation, providing a comfortable, knowledgeable start to any career. A Cambridge Educational Production.One 21-minute video. © 2000.

    This program includes public performance rights and can only be shipped to North America. It is available in VHS or DVD.

    Item: PDDC-CAMFMK10887
    Format: DVD
    List Price: $309.95

    Purchase Stress Management on DVD for $309.95.

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    Wake Up, America: A Sleep Alert - DVD
    Sleep disorders are a national problem, affecting millions and resulting in untold accidents. This program covers the functions of sleep and why some people need more sleep than others; circadian rhythm and events that can disrupt our sleep-wake cycles; the different kinds of sleep problems, including sleep apnea, insomnia, and narcolepsy; signs and symptoms of a sleep disorder and how stress, anxiety, and depression affect sleep patterns; the pros and cons of over-the-counter sleep medications; and the workings of a sleep lab. (18 minutes, color)

    This program includes public performance rights and can only be shipped to North America. It is available in VHS or DVD.

    Item: PDDC-CAMFMK5387
    Format: DVD
    List Price: $309.95

    Purchase Wake Up, America: A Sleep Alert on DVD for $309.95.

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    Dealing with Workplace Anxiety and Stress and Fear Training DVDs Videos, stress DVDs, stress management DVDs, stress videos, anxiety DVDs, anxiety videos, fear, stress management DVDs videos, workplace stress anxiety fear DVDs video tapes, coping with fear DVDs, coping with stress DVDs, coping with anxiety DVDs.Dealing with Workplace Anxiety and Stress and Fear Training DVDs Videos, stress DVDs, stress management DVDs, stress videos, anxiety DVDs, anxiety videos, fear, stress management DVDs videos, workplace stress anxiety fear DVDs video tapes, coping with fear DVDs, coping with stress DVDs, coping with anxiety DVDs.Dealing with Workplace Anxiety and Stress and Fear Training DVDs Videos, stress DVDs, stress management DVDs, stress videos, anxiety DVDs, anxiety videos, fear, stress management DVDs videos, workplace stress anxiety fear DVDs video tapes, coping with fear DVDs, coping with stress DVDs, coping with anxiety DVDs.











































    Dealing with Workplace Anxiety and Stress and Fear Training DVDs Videos, stress DVDs, stress management DVDs, stress videos, anxiety DVDs, anxiety videos, fear, stress management DVDs videos, workplace stress anxiety fear DVDs video tapes, coping with fear DVDs, coping with stress DVDs, coping with anxiety DVDs.