The Ultimate Stress Show: Managing Stress - DVD
Pressure is all part of simply being alive, if there were no pressure we wouldn’t do anything, but excess pressure leads to Stress and that can be a very bad thing. When people make positive remarks (mistakenly) about stress they actually mean pressure. Its pressure that is positive and drives us towards our goals. However when the amount of pressure we are experiencing rises above what we believe we can cope with it can easily turn to stress. In the United Kingdom it is estimated that 1/3 of absence from work is stress related – other industrial countries (USA, Australia) report similar findings. It represents a very large financial cost to organisations and an equally large personal cost to individuals in the form of physical and behavioural symptoms.
This video is all about limiting the potential stressors at work that can lead to damaging stress. Admitting to and dealing with stress isn’t a weakness it’s a positive action that can reap huge personal and organizational rewards.
The ultimate stress show shows how our own behaviour can be stressful to ourselves and others and how changes to that behaviour can lead to a more stress-free working environment. The video shows a host of stressed characters in a multitude of scenes being guided by a Guardian Angel through an Eight Point Plan:
1. Get your priorities right
2. Consider needs & workloads
3. Listen to your people
4. Communicate clearly
5. Be positive
6. Learn to say ‘no’
7. Learn respect & trust
8. Be flexible
List Price: $999.00
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Purchase The Ultimate Stress Show: Managing Stress on DVD for $999.00.
Wake Up, America: A Sleep Alert - DVD
Sleep disorders are a national problem, affecting millions and resulting in untold accidents. This program covers the functions of sleep and why some people need more sleep than others; circadian rhythm and events that can disrupt our sleep-wake cycles; the different kinds of sleep problems, including sleep apnea, insomnia, and narcolepsy; signs and symptoms of a sleep disorder and how stress, anxiety, and depression affect sleep patterns; the pros and cons of over-the-counter sleep medications; and the workings of a sleep lab.
Length: 18 minutes (color)
This program includes public performance rights.
List Price: $359.95
Purchase Wake Up, America: A Sleep Alert on DVD for $359.95.
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